Best Books On Anger Management | Reviews & Recommendations

Truly finding the books on anger management is only effective if you can get your hands on some options, which is exactly what we did.

After researching many products, we shaved the list down to the top 10 options today by researching design, capability, durability, features, price, and overall build quality.

We researched hours on these products and compared them to one another to see which one is the best for every need. Read this books on anger management article with an extensive buying guide if you're interested in buying or learning about these books on anger management.

# Preview Product Score
1 The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

9.7
2 Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

9.3
3 Anger Management - Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger

Anger Management - Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze,...

9.7
4 Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Cow in the Parking Lot: A Zen Approach to Overcoming Anger

9.5
5 Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

9.2
6 The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

9.2
7 Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions

Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful...

9.7
8 The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the...

9.8
9 Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1- Anger Management)

Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life...

9.5
10 Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions

Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions

9.5

List of best books on anger management  Reviews

SaleBestseller No. 1

The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

  • Carter, Les (Author)
  • English (Publication Language)
  • 224 Pages - 09/02/2004 (Publication Date) - Jossey-Bass (Publisher)
Bestseller No. 2

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

  • Amazon Kindle Edition
  • Karmin LCPC, Aaron (Author)
  • English (Publication Language)
  • 140 Pages - 05/24/2016 (Publication Date) - Althea Press (Publisher)
Bestseller No. 3

Anger Management - Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger

  • Penner, Zarmina (Author)
  • English (Publication Language)
  • 150 Pages - 05/31/2022 (Publication Date) - ZP Publishing (Publisher)
SaleBestseller No. 4

Cow in the Parking Lot: A Zen Approach to Overcoming Anger

  • The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
  • Scheff, Leonard (Author)
  • English (Publication Language)
  • 197 Pages - 06/24/2010 (Publication Date) - Workman Publishing Company (Publisher)
Bestseller No. 5

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot

  • Karmin LCPC, Aaron (Author)
  • English (Publication Language)
  • 168 Pages - 10/01/2021 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 6

The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

  • Knaus EdD, William J. (Author)
  • English (Publication Language)
  • 216 Pages - 01/02/2021 (Publication Date) - Impact (Publisher)
SaleBestseller No. 7

Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions

  • Dansiger PsyD MFT, Stephen (Author)
  • English (Publication Language)
  • 160 Pages - 11/06/2018 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 8

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger

  • Catalano MSW LICSW, Julie (Author)
  • English (Publication Language)
  • 142 Pages - 06/26/2018 (Publication Date) - Althea Press (Publisher)
Bestseller No. 9

Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1- Anger Management)

  • Andrews, Bill (Author)
  • English (Publication Language)
  • 108 Pages - 05/10/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
SaleBestseller No. 10

Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions

  • Leonardo LCSW, Nixaly (Author)
  • English (Publication Language)
  • 180 Pages - 11/02/2021 (Publication Date) - Rockridge Press (Publisher)
Review

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