Best Cycling Shoe Insoles | Reviews & Recommendations

Truly finding the cycling shoe insoles is only effective if you can get your hands on some options, which is exactly what we did.

After researching many products, we shaved the list down to the top 10 options today by researching design, capability, durability, features, price, and overall build quality.

We researched hours on these products and compared them to one another to see which one is the best for every need. Read this cycling shoe insoles article with an extensive buying guide if you're interested in buying or learning about these cycling shoe insoles.

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1 CURREX BikePRO Insole - Men & Women Dynamic Support Insole - Anatomic Support, Evenly Distributes Pressure & Adaptive Stability - For Triathletes, Endurance Cyclists, Mountain Biking & Stationary Bike

CURREX BikePRO Insole - Men & Women Dynamic Support Insole - Anatomic Support, Evenly Distributes...

9.8
2 Icebug Unisex's Slim Low Cushion Support Insole Flex Technology, Yellow Medium Arch, M 11

Icebug Unisex's Slim Low Cushion Support Insole Flex Technology, Yellow Medium Arch, M 11

9.7
3 Shimano Men's Universal Cycling Shoe Insole (Normal Last - 48)

Shimano Men's Universal Cycling Shoe Insole (Normal Last - 48)

9.5
4 SQlab 216 Cushion Blue High Arch Cycling Shoe Insoles (L)

SQlab 216 Cushion Blue High Arch Cycling Shoe Insoles (L)

9.2
5 Sidi Memory Insole 45

Sidi Memory Insole 45

9.6
6 pedag Viva Sport Inserts, Handmade in Germany, Reduces Shock to Increases Endurance and Lowers Fatigue, Good for Low and High Impact Sports, Vegan Friendly, Men US 10 / EU 43

pedag Viva Sport Inserts, Handmade in Germany, Reduces Shock to Increases Endurance and Lowers...

9.2
7 Naboso Performance Running, Cycling, Golf and Sport Insole , Thin Men's and Women's Textured Anti-Fatigue Shoe Inserts That Best Stimulate The Feet to Improve Foot Strength, Balance and Agility.

Naboso Performance Running, Cycling, Golf and Sport Insole , Thin Men's and Women's Textured...

9.7
8 Dash Insoles for Men and Women – Ultra Firm Carbon Fiber Orthotic Arch Supports for Flat Feet to High Arches – Perfect for Soccer Boots, Cycling Shoes and Running Shoes

Dash Insoles for Men and Women – Ultra Firm Carbon Fiber Orthotic Arch Supports for Flat Feet to...

9.6
9 Shimano Dual Density Extra-Cushion Cycling Shoe Insole (41-42)

Shimano Dual Density Extra-Cushion Cycling Shoe Insole (41-42)

9.5
10 SQlab 216 Cushion Blue High Arch Cycling Shoe Insoles (M)

SQlab 216 Cushion Blue High Arch Cycling Shoe Insoles (M)

9.2

List of best cycling shoe insoles  Reviews

Bestseller No. 1

CURREX BikePRO Insole - Men & Women Dynamic Support Insole - Anatomic Support, Evenly Distributes Pressure & Adaptive Stability - For Triathletes, Endurance Cyclists, Mountain Biking & Stationary Bike

  • DYNAMIC INSOLE SHOE INSERTS: Gain anatomic support and a perfect fit with these BikePRO insoles. They have unmatched comfort for less fatigue and will keep you comfortable on long, hot rides.
  • ADAPTIVE STABILITY FOR COMFORT: Evenly distribute pressure to the pedal while stabilizing the knees and providing greater airflow. These arch support insoles were specifically designed for optimum power transfer to the pedal.
  • IMPROVE MUSCLE EFFICIENCY: These orthotic insoles are designed to stabilize knee movement, improve muscle efficiency, and help eliminate numbness, pressure points, and hot spots. They provide an individual dynamic arch into the standard flat shoe.
  • DESIGNED TO REDUCE INJURIES & PAIN: These support insoles are designed to reduce foot pressure and fatigue, improve performance, and prevent injuries by reducing stress on joints, ligaments, and tendons; the cause of injuries in the foot, knee, and hips.
  • GREAT FOR CYCLISTS: Wear these bike insoles while on the road, cycling, mountain biking, and during triathlons. Replace after 600 miles or 12 months, whichever comes first.
Bestseller No. 2

Icebug Unisex's Slim Low Cushion Support Insole Flex Technology, Yellow Medium Arch, M 11

  • SLIM is the thin version of our insoles, perfect for shoes with a non-removable footbed. SLIM is around 5 mm thick at the heel and 2 mm at the forefoot. It does not have the extra layer of comfort foam. SLIM provides the same support, just less cushion
  • FOR TRANSVERSE FOOT ARCH: In the middle of a step, the whole body weight rests on the foot. The metatarsal pad then provides dynamic support to the front foot arch, thereby promoting its natural movement pattern
  • FOR LONGITUDINAL FOOT ARCH: As body weight moves forward, the foot arches are flattened out to absorb the shocks. The dynamics in the soles help the arches regain their natural form
  • FOR THE HEEL: In heel placement, the sole's soft layer is compressed, which gathers the fat pad into the heel and improves the shock absorption
  • SIZE: Choose your standard shoe size. If you fall between sizes, go up to the next size and trim to fit. TRIM: Trace the old insole on top of the Icebug Insole, then cut along the line to trim off the excess
Bestseller No. 3

Shimano Men's Universal Cycling Shoe Insole (Normal Last - 48)

  • Firm, high breathability insole
  • EVA molded cradle and arch support
  • For SH-R087/ R086/ R077/ R076/ R064/ R063/ RW80/ TR71/ TR70/ TR52/TR51/ TR31/ RT82/ RT81/ RT52/ RT33 / RT32/ RT31/ M230/ M183/ M183N/XC50/ XC50N/ XC30/ M088/ M087/ M086/ M077/ M076/ M065/ M064/ M063/ MW81/ MW80/ AM41/ AM40/AM31/ MP90/ MT91/ MT71/ MT60/ MT53/ MT52/ MT43/ MT42/MT33/ MT32/ MT23/ MT22/ FN23
Bestseller No. 4

SQlab 216 Cushion Blue High Arch Cycling Shoe Insoles (L)

  • High support longitudinal vaults
  • Weight: 64-72g
  • Overpronation
  • Description: High
Bestseller No. 5

Sidi Memory Insole 45

SaleBestseller No. 6

pedag Viva Sport Inserts, Handmade in Germany, Reduces Shock to Increases Endurance and Lowers Fatigue, Good for Low and High Impact Sports, Vegan Friendly, Men US 10 / EU 43

  • pedag VIVA Sport helps you to play your best by making sure you aren't distracted by your feet. This Vegan Friendly insert cushions and supports your whole foot. The high tech fiber reduces the effects of shock from impact, which can affect more than just your feet and ankles as it travels up your legs. The semi-rigid footbed has been carefully designed with a diagonal bridge. This will help to stabilize and align your bones and muscles, making sure you never put a foot wrong.
  • These universal, all-purpose insoles are perfect for men, women and larger children--anyone whose feet match. Sizes run from Women's 6 through 12, and Men's 6 through 18. For the best fit, choose the size that corresponds closest to your own shoe. For half sizes, order the next whole size.
  • These insoles are designed to provide support necessary while you're engaged in physical activities. They are ideal for high impact sports, like tennis, basketball, and skiing. However, they're useful even for low impact athletics, like hiking and weightlifting, where you may not realize the effect poor support has on your feet.
  • With all day, everyday wear, insoles last an average six months. With less frequent wear, they can help ease pain for years before needing to be replaced. High quality, vegetable tanned German-made insoles should produce continuous support. Insole fibers absorb sweat, keeping feet dry and comfortable.
  • The pedag VIVA inserts are designed specifically for athletic footware. Great for running and walking shoes, hiking boots and more. Any occasion where you need extra support while exerting yourself.
Bestseller No. 7

Naboso Performance Running, Cycling, Golf and Sport Insole , Thin Men's and Women's Textured Anti-Fatigue Shoe Inserts That Best Stimulate The Feet to Improve Foot Strength, Balance and Agility.

  • Best sensory insoles for running, cycling and other sports. Our lowest level of stimulation insole has a gently rounded texture to optimize sensory input while minimizing friction so you can run, jump, and train with just the right amount of stimulation.
  • Athletic training insoles for men or women to improve speed, reaction time, postural awareness and balance during sporting movements. Builds foot muscles to improve performance in running and cycling with reduced foot fatigue.
  • Insert into any cleat, sneaker or athletic shoes. At only 3mm thickness, the trim-to-fit Performance insole is thin enough to work with all types of footwear and is flexible enough to be used on top of your existing orthotic or insole.
  • Non-cushion sensory insoles are designed to be worn barefoot or with thin socks. Easy to clean with soap and water. Feel the difference within 30 days or your money back.
  • Podiatrist designed insoles based on the latest science of sensory input. Our research supported textured sensory insoles with their patent pending height and spacing activates the muscles of the feet and enhances the foot's connection to the brain.
Bestseller No. 8

Dash Insoles for Men and Women – Ultra Firm Carbon Fiber Orthotic Arch Supports for Flat Feet to High Arches – Perfect for Soccer Boots, Cycling Shoes and Running Shoes

  • UP YOUR GAME BY OPTIMIZING YOUR BIOMECHANICS. Ultra-firm Dash insoles are designed for athletes who want to boost performance while minimizing risk of injury. Whether you're grinding up a hill or pounding the pavement, you generate significant force on your feet. Dash insoles improve biomechanics and deliver superior energy return from a nearly rigid 100% carbon fiber arch support and ventilated top cover.
  • MILLION MILE GUARANTEE. Our 2-part insole system is designed for the long haul. The medical-grade, molded arch supports are unconditionally guaranteed. Forever. The replaceable top covers can be easily replaced as often as you like, without breaking the bank.
  • OUR ARCHES FIT YOUR ARCHES. Most over-the-counter inserts are one-size-fits-all. We think that's crazy. Flat Foot Fred and Bella Ballerina in the same inserts? Not if they want their feet happy. Here's the reality: Whether you suffer from foot pain or just want extra cushioning on your long run, you need insoles that fit your feet like a glove. Tread Labs insoles are available in 4 arch heights - low for flat feet (fallen arches) to extra high, and everything in between.
  • BETTER FOR THE PLANET AND YOUR WALLET. Hate having to buy a whole new pair of insoles when your foam layer wears out? Our top covers are replaceable whenever you need. Just peel it off and make your insoles like new again without having to buy a whole new pair. You'll reduce your landfill waste and save money with Tread Labs insoles.
  • 30 YEARS OF MAKING FEET FEEL GREAT. Tread Labs was founded by Mark Paigen, a veteran footwear developer whose designs have sold more than 8 million pairs of arch support footwear. He began Tread Labs to improve the quality and durability of over-the-counter insoles so you can improve the support and comfort of all the footwear in your closet.
Bestseller No. 9

Shimano Dual Density Extra-Cushion Cycling Shoe Insole (41-42)

  • For SH-ME700 / ME500 / M200 / M163 / ME300 / ME300 WOMEN / M089 / M162 / M161 / M123 / AM51 / MW700 / WM67
Bestseller No. 10

SQlab 216 Cushion Blue High Arch Cycling Shoe Insoles (M)

  • High support in the longitudinal arch.
  • The feet come in the correct position and the force back on the pedals.
  • Energy saving, round tread and healthy arch make the insoles suitable for all cycling shoes.
  • Perfect fit. Can be individually cut to your own foot and your own cycling shoes.
  • Available in sizes S (36.5-38.5) to 2XL (46.5-48.5) for hollow foot, fallen arches or normal feet.
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